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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Patient care team communicating with each other and patient
January 7, 2026/Cancer Care & Prevention

HER2-Mutant NSCLC Treatment Side Effects and How To Manage Them

Side effects like nausea and fatigue are common, but there are ways to feel better

Chunks of bee propolis in wooden bowl and spoon, with honeycomb on table
January 6, 2026/Wellness

Propolis: What Is It and Is It Worth Using?

Science doesn’t support most claims about this bee byproduct, and supplements have potential risks

Large shower head with water running out
January 6, 2026/Skin Care & Beauty

How Often Should You Shower?

Bathing once a day is the general guidance, but you could also have reasons to soap up twice a day or not at all

Person next to oversized cell phone with food tracking app and calendar
January 6, 2026/Skin Care & Beauty

Is There an Eczema Diet? Here’s What Works

There’s not one specific cure-all diet for eczema, but it helps to keep track of what you eat and when you experience symptoms

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Woman researching viagra on her cell phone
January 6, 2026/Sex & Relationships

Viagra for Women: What To Know

The little blue pill might help with physical arousal, but there are better treatments for low libido in women

Person taking out the trash
January 5, 2026/Mental Health

How To Stop Procrastinating

Try breaking down tasks into manageable to-do lists and relying on time management techniques

Stye on inner lower eyelid
January 5, 2026/Eye Care

How To Get Rid of a Stye

Keep your eyes clean and avoid using makeup or contacts until you’re fully healed

Person looking in a hand-held mirrro at pimple on their face, with close-up of pimples
January 5, 2026/Skin Care & Beauty

Pimple Popping: Is It Safe To Do?

It’s best to avoid picking at zits, which can damage your skin (though there are ways to minimize the risk)

Person touching skin condition on their throat
January 5, 2026/Skin Care & Beauty

Eczema and Psoriasis: Which Do You Have?

Both inflammatory conditions have varying triggers and symptoms

Smiling person receiving a flu shot from a smiling healthcare provider

Does the Flu Shot Make You Sick?

Doctors say that vaccination is an effective way to guard against influenza — and that it cannot give you the virus

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