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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Doctor holding clipboard, with another doctor examining oversized penis anatomy with oversized magnifying glass
January 9, 2026/Men's Health

Penis Shrinkage: Can It Happen?

A variety of factors can cause temporary or more lasting changes in penis length

Person holding drink and leisurely walking dog outside
January 9, 2026/Weight Loss

Positive Steps: How Walking Can Help You Lose Weight

A consistent walking program is an effective way to drop pounds and lose body fat

Older woman talking with healthcare provider
January 9, 2026/Women's Health

What To Know About Menopause and Bone Loss

Estrogen loss contributes to bone loss, which significantly raises your risk of osteopenia and osteoporosis

Two nightshift workers consulting
January 9, 2026/Sleep

How To Sleep Better When You Work the Night Shift

To avoid sleep deprivation and shift work sleep disorder, try adopting habits that minimize light exposure and prioritize daytime sleep

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Kids playing tag, volleyball and jump rope in a park
January 8, 2026/Children's Health

Exercise for Kids: Age-Appropriate Activities To Keep Them Moving

From playful movement to strength-building, kids need exercise to stay healthy and strong

Person wondering, with hand pushing flush button on toilet, green background
January 8, 2026/Digestive

Why Is Your Poop Green?

There’s usually a simple answer, like what you ate, but the color can also be a cause for concern

Person lying in bed in early morning, with hand on their head
January 8, 2026/Brain & Nervous System

Why Am I Waking Up With a Migraine?

Sleep issues and certain foods can lead to an early morning headache

Woman walking across bridge, holding chest in discomfort
January 8, 2026/Heart Health

What Are Early Warning Signs of a Heart Attack?

Recognizing subtle symptoms, like unusual fatigue or fleeting episodes of chest pain, could be key to survival

Caregiver sitting on floor next to couch with teen child sitting on it, talking
January 7, 2026/Cancer Care & Prevention

Living Well With HER2-Mutant Non-Small Cell Lung Cancer

Lung cancer and treatment can take its toll, but support is available to help you live well

Healthcare provider showing lung anatomy on tablet to patient
January 7, 2026/Cancer Care & Prevention

Just Diagnosed With HER2-Mutant Non-Small Cell Lung Cancer? Here’s What To Expect

Getting your treatment plan just right can take some fine-tuning, but the appointments will taper off

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